November Energy Check

November Energy Check

Practicing Gratitude November in the United States is historically the “giving thanks” month culminating with gatherings of friends and family over turkey, stuffing and all the trimmings. Of course there is historical context for this holiday but the...
October Energy Check!

October Energy Check!

Living versus Existing Hey, where are the pumpkins?? The red barns?? The mugs of apple cider?? Well…as much as I love all of those things, I decided that you’re probably inundated with pumpkin-this and pumpkin-that from just about everywhere.So let’s skip...
September Energy Check!

September Energy Check!

The Gratitude Lesson Let’s be honest. We typically reflect on gratitude in the month of November, which makes perfect sense since it aligns well with the holiday, Thanksgiving. It’s kind of a rule, right? Well, why does gratitude have to be confined to a...
July Energy Check!

July Energy Check!

Freedom is a Choice July is a significant month for Americans as we celebrate the founding of our nation. The core of our founding documents; the Declaration of Independence, the U.S. Constitution as well as the Bill of Rights, is the premise of personal freedom....
June Energy Check

June Energy Check

Life is a Journey The essence of the Mastery Mindset philosophy is recognizing that life is a journey. Outcomes/results, are the byproducts of that journey as we make our way through this amazing opportunity we call LIFE. Who is in the driver’s seat of your...
May Energy Check

May Energy Check

Mindset Matters May is a month of bright blooms with the world around us fully embracing the warmer months, more sun, and new beginnings. How appropriate that May is also Mental Health Awareness Month! The simple truth is that none of us can change the past, nor can...