Newsletter/Events

Happy Luck of the Irish to You! Depending on where you live, March is when we get peaks of Spring or the last gasps of Winter. It’s also the month where everyone feels a wee bit Irish! Who can resist? The joyful parades, festive green drinks, lively pub events and fun family activities are all […]

Caring Is Sharing I decided to make February Appreciation Month! This theme is focused on appreciating others AND yourself; putting into practice Caring is Sharing. We will take a look at what happens when you care too much…is that possible? What happens in the mind-body connection as we process through levels of caring (emotions)? Lastly, […]

Mindset matters, particularly with how we view change. Some people hate change, they resist it, complain about it, fight it. Others love change, seeing opportunities, excitement, productive challenge, and growth. Yet others neither love it nor hate it; instead; they embrace it without judgment. Each perspective is a choice! None are right or wrong but […]

Merry Christmas and Happy New Year! December is one of my favorite months despite the fact that I truly do not enjoy cold weather or snow! I love the opportunity to share the gospel with others since Christ is the focus of Christmas. I also enjoy the festive decorations that people put out, on and […]

Practicing Gratitude November in the United States is historically the “giving thanks” month culminating with gatherings of friends and family over turkey, stuffing and all the trimmings. Of course there is historical context for this holiday but the broader meaning in our modern era is one day in which we hit the pause button on […]

Living versus Existing Hey, where are the pumpkins?? The red barns?? The mugs of apple cider?? Well…as much as I love all of those things, I decided that you’re probably inundated with pumpkin-this and pumpkin-that from just about everywhere.So let’s skip the Octoberfest glitz and jump right in…reflection question: are you a product of your […]

The Gratitude Lesson Let’s be honest. We typically reflect on gratitude in the month of November, which makes perfect sense since it aligns well with the holiday, Thanksgiving. It’s kind of a rule, right? Well, why does gratitude have to be confined to a particular month? What if we practiced gratitude EVERY month? Here’s a […]

Freedom is a Choice July is a significant month for Americans as we celebrate the founding of our nation. The core of our founding documents; the Declaration of Independence, the U.S. Constitution as well as the Bill of Rights, is the premise of personal freedom. Regardless of political opinions, the fact remains that every human […]

Life is a Journey The essence of the Mastery Mindset philosophy is recognizing that life is a journey. Outcomes/results, are the byproducts of that journey as we make our way through this amazing opportunity we call LIFE. Who is in the driver’s seat of your journey? How do you take in the experiences along the […]

Mindset Matters May is a month of bright blooms with the world around us fully embracing the warmer months, more sun, and new beginnings. How appropriate that May is also Mental Health Awareness Month! The simple truth is that none of us can change the past, nor can we control or guarantee the future. What […]