February Energy Check

February Energy Check

Perseverance Pays Off This month’s Energy Check Newsletter is slightly delayed, on purpose. Even if you’re not a football enthusiast, you probably know that Super Bowl 58 was played last Sunday. An entire season of football comes down to two teams ready to...
January Energy Check

January Energy Check

    New Year; New You? January is known for more than cold weather and party hangovers. It’s also the month of New Year’s Resolutions and where many resolutions suffer a swift death. Have your goals already become the collateral damage of short-lived...
December Energy Check!

December Energy Check!

‘Tis the Season! “It’s that time of year!” I hear that phrase a lot these days. What does it really mean? Does it mean that it’s the time of year where Christians celebrate the birth of Yeshua (Jesus)? Does it mean that it’s the...
November Gratitude

November Gratitude

  An Attitude of Gratitude Heck yeah, the banner for this month is me holding a cheeky sign and grinning like I’d won the lottery! Why? So many emotions captured in this photo beyond joy, happiness, relief, and exhaustion. The overriding emotion in this moment...
October Energy Check: Finishing Strong

October Energy Check: Finishing Strong

  Finishing Strong Last month I urged you to use September as a time to take stock of your 2023 performance to goals and reset your mindset, commitment, and energy to those goals. Rather than punt on “4th down & 3 to go,” focus on the goal line...
September Energy Reset

September Energy Reset

    Change is in the Air It’s time. The blazing heat of summer is waning and giving way to the colors, sounds, and smells of Autumn. September is a transition month, in my opinion. Not only the bridge from summer vacations to school and getting ready...